Water | 87.3g |
Energy | 59.0kcal |
Energy | 247.0kJ |
Protein | 3.4g |
Total lipid (fat) | 2.5g |
Ash | 0.7g |
Carbohydrate, by difference | 5.7g |
Fiber, total dietary | 2.6g |
Sugars, total | 2.04g |
Calcium, Ca | 22.0mg |
Iron, Fe | 0.5mg |
Magnesium, Mg | 13.0mg |
Phosphorus, P | 45.0mg |
Potassium, K | 226.0mg |
Sodium, Na | 69.0mg |
Zinc, Zn | 0.8mg |
Copper, Cu | 0.054mg |
Manganese, Mn | 0.14mg |
Selenium, Se | 2.8??g |
Vitamin C, total ascorbic acid | 0.8mg |
Thiamin | 0.02mg |
Riboflavin | 0.06mg |
Niacin | 0.93mg |
Vitamin B-6 | 0.1mg |
Folate, total | 17.0??g |
Folic acid | 0.0??g |
Folate, food | 17.0??g |
Folate, DFE | 17.0??g |
Choline, total | 15.9mg |
Vitamin B-12 | 0.3??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 723.0??g |
Retinol | 0.0??g |
Carotene, beta | 6813.0??g |
Carotene, alpha | 3716.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 14452.0IU |
Lycopene | 1.0??g |
Lutein + zeaxanthin | 139.0??g |
Vitamin E (alpha-tocopherol) | 0.65mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 1.0IU |
Vitamin K (phylloquinone) | 7.4??g |
Fatty acids, total saturated | 0.96g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.002g |
12:0 | 0.002g |
14:0 | 0.068g |
16:0 | 0.546g |
18:0 | 0.285g |
Fatty acids, total monounsaturated | 1.06g |
16:1 undifferentiated | 0.09g |
18:1 undifferentiated | 0.923g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.13g |
18:2 undifferentiated | 0.067g |
18:3 undifferentiated | 0.01g |
18:4 | 0.0g |
20:4 undifferentiated | 0.009g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 8.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |